Our fitness dance classes are for everyone; you need no dancing or fitness experience, because our lessons are designed for all people, regardless of their age, weight, or physique. It is not at all important to perfectly follow the movements shown by the instructor, as they only provide “inspiration”. You can move as you wish, according to how you feel at the moment. During a lesson, you will not even realize that you are exercising. There is no need to think about any complicated footwork – you will enjoy yourself like at a dance party!
Our fitness dance classes are like an aerobics option for people who do not like to run, gym or do cardio exercises. Cardiovascular exercises are performed to hot music using various traditional dance steps or choreographed routines combining traditional, Latin, Bollywood or modern dance steps with cardio moves. So are you ready to party yourself into shape? That is exactly what our fitness dance classes are all about. Burn calories with a heart-pumping dance music, ditch the workout and join the party!